Philly's #1 Personal Fitness Trainer
I help women just like you get consistent in their strength training routine so they can stop starting over and start finally feeling good about fitness. Ready to change your life? Let’s get started!
- Certified trainer
- Flexible programs
- Results guaranteed
Meet Your Trainer
Hey, I'm Alex!
I offer personal training in person & virtually as well as remote training through a custom app. I help women get off the hamster wheel of doing nonstop cardio & fad diets to try to hit their fitness goals.
I develop a custom strength training routine for clients that actually helps them achieve their fitness goals & feel better about their bodies. My clients become stronger, more comfortable using weights & develop a fitness routine that they can consistently maintain long term.
Choose Your Fitness Program
I offer 1-on-1 fitness training programs for every need. Choose your program below to learn more about how to get started.
In-Person Personal Training
My In-Person Personal Training program is a 1:1 training session where I come to you to work out in your home or apartment gym.
Virtual Personal Training
My Virtual Personal Training program allows for the experience of in-person training wherever is most convenient for you.
Remote Personal Training
I develop a custom fitness routine to help you reach your fitness goals through an app. You workout on your own and I monitor your consistency and progress.
Client Testimonials
Lyndsey
"I can say with absolute confidence that I am stronger & have more energy since starting to work with Alex almost a year ago. I even see muscle definition in some of my trickiest areas. Not only that but she is flexible with creating a schedule that works well for the both of you."
Meg
"I put my Halloween costume on tonight & my legs look so strong & way more toned! I can't remember the last time I liked looking at my legs and I'm absolutely loving them tonight! Thank you, Alex, for being such an integral part of my journey!"
Will
"I couldn't be happier as one of Alex's clients! I've eliminated back pain through deliberate core strengthening and added flexibility. I feel stronger than I have in years"
Diana
"I enjoyed every day with Alex; even the hardest days. Going to the gym has become a way of life now and I'll never look back. I am stronger and more toned because of Alex and feeling great! So happy to have spent the year training with her!"
Frequently Asked Questions
In-Person Personal Training
No! We can get a great workout with whatever is available in your apartment buildings gym or any equipment you have at home.
How long are sessions?
Training sessions are an hour, including warm up/cool down time.
Virtual Personal Training
I set up a zoom meeting for the two of us & then we do your personal training session together just as if I was there with you.
Basically any space where you have access to equipment & you can bring your phone or laptop
Doing your sessions virtually can be so much more convenient than in person training & that will help you stay consistent. You can train with me from your living room, your local gym and even when you’re traveling. Convenience = consistency, consistency = results B. Virtual sessions are also a more affordable option that still helps you reach your goals.
Remote Personal Training
Each exercise comes with a video demonstration so you know exactly what you’re doing.
You can always message me in the app with any questions you have
Start your fitness journey today!
Ready to invest in yourself and finally build that dream body you’ve always wanted? Heck yeah you are! Reach out to me today and let’s transform your life together!